Yoga Medical Form

Helen Griffith will try her absolute best to help you get the most out of your yoga classes. Our physical /mental bodies change over time so if you need to tell her about a change in circumstance then please do so. Helen promises that all information you give her will be held in the highest confidence.

All yogis should work to their own limits. In that respect, you are your best teacher. By ticking the Disclaimer box or signing this form, you are undertaking to have the ultimate responsibility for your well-being during the yoga practice.

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